Rebecca Barron Yoga _ Headshot.jpg

accessible yoga for EVERY body

It's time to take care of YOU now.

trauma-informed yoga therapy

private & small group yoga

community & corporate classes

special events

As a yoga therapist, I believe that yoga should be accessible, approachable, and completely personal. 


There is no one-size-fits-all approach to helping my clients feel better physically, mentally, and emotionally. I help each client build a “toolbox” of poses, movements, and breathing techniques tailored to you to incorporate into everyday life.


I have worked with clients of all ages, abilities, and conditions, but because of my own experiences, autoimmune conditions and mental health are near and dear to my heart.

What some of my clients have to say...

Brian G.

Excellent. Started with a very thorough assessment and discussion of my goals. She has been putting together and building my plan with each visit. I am feeling better and look forward to our future sessions.

Marni B.

Rebecca is an excellent yoga therapist. She is also so good with chronic illness, autoimmune issues. Highly recommend.

Tom B.

Rebecca is an advocate for my health and well-being. She is incredibly knowledgeable and relatable. Highly recommend.

Liza M.

I've attended Rebecca's classes on several occasions, and she is by far my favorite teacher out of all the teachers from all the studios I've visited. My sister, my mother and I would take her classes together. Each of us felt capable and challenged with her. Rebecca takes each participant into consideration regardless of level and gives them every tool they need to leave her class feeling strong, refreshed, and successful. I would highly recommend her classes!

Stephanie B.

Rebecca is not only the most amazing yoga teacher, she is an amazing mentor and human! She leaves you smiling and feeling so powerful in your own skin! If you are looking for an instructor who will guide you in the right direction, it’s her!

Recent Blog Posts